Does this look familiar? You found a job you really want.
You fixed up your resume, filled out the application, clicked Submit…
And then? Nothing.
No email. No phone call. No interview.
So now you’re wondering:
Should I follow up?
And maybe the bigger question:
How do I follow up without sounding desperate or annoying?
The answer is yes — in many cases, following up is a very good idea.
The key is knowing when to do it, what to say, and when to stop.
First: Should You Follow Up at All?
Usually, yes.
Following up can show that you are interested, organized and willing to take some initiative.
It can also help your application stand out from dozens of others.
But there is one important rule:
Follow the employer’s instructions first.
If the job posting says:
“Please do not call.”
Then don’t call.
If it says:
“Only shortlisted candidates will be contacted.”
You can still send one polite follow-up email, but don’t keep contacting the employer repeatedly.
Following up should make you look professional — not like you are chasing someone down.
How Long Should You Wait Before Following Up?
For most jobs, a good rule is:
Wait about 3 to 5 business days after applying.
That gives the employer time to review applications without letting too much time pass.
If the job posting has a closing date, wait until a few days after that date before following up.
For example:
If the job closes on Friday, you could follow up the following Wednesday or Thursday.
If you applied directly to a small business, restaurant, coffee shop or retail store, following up within a few days can be perfectly reasonable.
Option #1: Follow Up by Email
Email is often the easiest and safest way to follow up.
Keep it short.
You do not need to rewrite your cover letter.
You simply want to remind the employer who you are and show that you are still interested.
Sample Follow-Up Email
Subject: Follow-Up — Part-Time Sales Associate Application
Hello Ms. Smith,
I recently applied for the Part-Time Sales Associate position and wanted to follow up on my application.
I’m very interested in the opportunity and would be happy to provide any additional information you may need.
Thank you for your time and consideration.
Best,
Jordan Lee
416-555-1234
That’s enough.
Short, polite and professional.
What If You Don’t Know the Manager’s Name?
That’s okay.
You can write:
Hello Hiring Manager,
or simply:
Hello,
Don’t spend half an hour trying to guess someone’s name.
Option #2: Follow Up by Phone
Calling can feel intimidating, especially if you are not used to speaking with employers.
But for smaller businesses, restaurants, retail stores and local companies, a quick phone call can work very well.
Before calling, have your resume in front of you.
Also have the name of the position written down.
You do not want to call and suddenly forget what job you applied for.
What to Say on the Phone
Try this:
“Hi, my name is Jordan Lee. I applied a few days ago for the Part-Time Sales Associate position and I was just calling to follow up and see if the position is still available.”
If they say yes, you can continue:
“Great, I’m very interested in the position and just wanted to make sure my application was received.”
Simple.
You do not need to give your entire life story.
What If the Manager Isn’t Available?
Say:
“No problem. Is there a good time for me to call back?”
Or:
“Would it be okay if I left my name and number?”
Stay polite, even if the person answering the phone sounds rushed.
Remember — they may be busy.
What If They Say, “We’ll Contact You if We’re Interested”?
Don’t panic.
Just say:
“Absolutely. Thank you very much for your time.”
Then leave it there.
You followed up.
You showed interest.
Now the decision is theirs.
Option #3: Follow Up in Person
For certain jobs, following up in person can be very effective.
This works especially well for:
- Restaurants
- Coffee shops
- Retail stores
- Hotels
- Recreation facilities
- Smaller local businesses
- Some entry-level service jobs
If you applied online, you can still visit the business.
Bring another copy of your resume.
What to Say When You Walk In
Start with:
“Hi, I applied online a few days ago for the part-time position and I wanted to introduce myself. Is the manager available?”
If the manager comes out, say:
“Hi, my name is Jordan. I recently applied for the position and I just wanted to introduce myself and let you know I’m very interested. I brought another copy of my resume as well.”
That’s it.
You are not asking for an interview on the spot.
You are simply putting a face to your application.
Timing Matters When You Follow Up in Person
Do not walk into a restaurant during the dinner rush.
Do not visit a busy coffee shop at 8:00 a.m.
Do not walk into a packed store on Saturday afternoon and expect the manager to stop everything.
Try to visit during a quieter time.
That small bit of awareness can make a big difference.
How Many Times Should You Follow Up?
Usually:
Once is enough.
If you really want the job and have not heard anything, one second follow-up about a week later may be reasonable.
After that, move on.
Repeated emails, calls and visits can quickly change the impression from:
“This person is motivated.”
to:
“This person is not taking the hint.”
Keep applying elsewhere.
Never stop your job search while waiting for one employer to respond.
What Should You NOT Say?
Avoid messages like:
“Did you even see my application?”
“Why haven’t I heard back?”
“I really need this job.”
“I’ve already emailed twice.”
Even if you are frustrated, keep your communication professional.
The goal is to show interest — not pressure.
What If You Get Nervous?
That is completely normal.
Write down what you are going to say before you call.
Practice it once.
You can even keep your script in front of you while speaking.
No employer expects a young job seeker to sound like a corporate executive.
They are looking for someone who is polite, reliable and able to communicate.
One Follow-Up Can Make a Difference
Employers receive a lot of applications.
Sometimes a resume gets missed.
Sometimes they have not started reviewing applications yet.
Sometimes the manager simply needs a reminder.
Following up does not guarantee you will get an interview.
But it can help your name stand out.
And even if you do not get that particular job, learning how to follow up professionally is a skill you will use throughout your working life.
So the next time you apply and hear nothing, don’t immediately assume the answer is no.
Give it a few days.
Then send the email.
Make the call.
Or walk in and introduce yourself.
You are not being annoying. You are showing interest — as long as you know when to stop.
Career Tips for Young Canadians
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